Granola Cups

You can play with this recipe, adding in extra seeds, nuts or dried fruit if you want. This is a perfect base, and super easy to make if you are short on time.

Ingredients:

• 1 1/2 cups rolled oats

• 1 cup natural PB (go for one with no added oil or sugars)

• 1/3 cup maple syrup / date paste

• 1 TBS chia seeds

• 1 tsp vanilla powder (no sugar)

• 1/4 tsp sea salt

• 2/3 cup 70% dark choc chips (you can use carob)

• sea salt to sprinkle

Method:

• Mix PB, maple syrup and vanilla. If its cold, you can do this on low heat on the stove so it comes together easily.

• Stir through the oats, chia seeds and sea salt until combined.

• Divide mixture evenly into a muffin tray (I use a silicone one, but if you have metal pop some muffin liners in).

• Pop into the fridge while you melt the choc chips in a microwave safe bowl at 30 sec intervals until liquid.

• Divide the melted choc across the top of all the granola cups, sprinkle with sea salt and pop back into the fridge until set.

• Once set, you can pop out of the muffin trays and keep in a sealed container in the fridge.

Enjoy with a cuppa!

B x